Isha Hatha Yoga - Surya Kriya workshop

29 Aug - 31 Aug

6:30 AM - 8:30 AM

Gurugram

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Description

A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well being.


Surya Kriya includes several aspects that enrich one's life:


Develops mental clarity and focus

Remedies weak constitutions

Boosts vigor and vitality

Balances hormonal levels in the body

Prepares one for deeper states of meditation



"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential."-  Sadhguru


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About - Isha Hatha Yoga - Surya Kriya workshop

A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well being.


Surya Kriya includes several aspects that enrich one's life:


Develops mental clarity and focus

Remedies weak constitutions

Boosts vigor and vitality

Balances hormonal levels in the body

Prepares one for deeper states of meditation



"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential."-  Sadhguru


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